LetS Stress, Anxiety and Fear Management Guide

Description

“Change your thoughts to change your life.”
~ Lisa Nichols

This self-coaching tool helps you practically manage stress, anxiety and fears that may seem to have you trapped in a state of mental stagnancy. You get to sit them on a chair and show them who is boss – YOU.
When under pressure, it is easy to feel like your life is under arrest and like your mind only sees “Red Alert!”

This tool has personally helped me, family members, friends and clients to locate and calm the source of our stress, anxiety or fear. By using it to build self-awareness and identify positive next steps into a desired future…I have learned that the sky does not fall when you tackle stress, anxiety and fears head-on.

• Lipa Na Mpesa payments via 575 9125
• PayPal and Card payments above.

Enjoy the stress, anxiety and fear management guide!
Remember to post your experience with the tool on Instagram and tag @lets_coach!